Just a Day at the Gym or so I Thought…

Recently I went to the gym to do my typical workout routine. I had a lot on my mind with work, family, grocery list etc…. But something made me stop, be present and observe what was going on around me. I saw many physically challenged clients doing as much as they could with their limitations. They were there at the gym persevering.

The word persevere stayed with me. I decided to share what personal thoughts or actions I have done that is associated with perseverance on my healing journey…

Pray continually

Embrace change

Rest when I need to

Serve others

Expect good things to happen

Victory will be mine

Ease into the new life

Restore your well being

Embark on new adventures

What is your word? What actions or thoughts support that word on your journey?

Feel the need to share? 

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