Ideas For Healthy Grieving
First, there are no quick fixes for your grief. Navigating grief takes work. You have to be willing to get out of bed and do a few small things every day.…
Tips for Bystanders
Give them a HugMost people who have lost a loved one agree that the most you can do for them is give them a big hug. Of course, you always…
Navigating The Holidays
The holidays will never be the same after you lose someone you love. Especially if it was an immediate family member. Many people completely abandon the traditions of the past…
Longer Nights
This is the time of the year when we set our clocks back and lose that precious daylight. It makes for a much longer night for many, especially grieving widows.…
Tough Dates
The 5 year anniversary of our son’s death, Ben Koier, is an extra tough date. I guess because I can’t believe it has been 5 years. (Ben was killed by…