Honoring a Loved One During COVID-19
My mother-in-law, Martha Schardein, passed away on November 24th of this year after a long battle with cancer. Thankfully, she did not experience a lot of pain in the final…
Honor Your Loved One During COVID-19
Burying a loved one is hard enough and now we cannot celebrate their life with family and friends? I remember the day that my son, Ben, passed away. We had…
Grieving Uncertainty
I’m not sure what I’m feeling. It’s very much like grief and has taken me back to the months that followed after my son, Ben Koier, passed away. It’s this…
Who Will Be Next?
I didn’t know much about grief when my son, Ben, passed away. I certainly have learned a lot over the past eight years. Something I didn’t expect from our loss…
6 Reasons Losing a Child Can Put Your Marriage at Risk
Losing a child is so difficult that it often puts a married couple at a risk for divorce. There are several reasons for this: 1) The grief is so intense…
How to Deal with Anger When You’ve Lost a Loved One
Anger is often a natural response to grief. It could be that your loss was unexpected and you didn’t get to say goodbye. Perhaps there is some unfinished business that…
Leave It At The Front Door
A recent meeting with a client reminded me of the enormous support our family received after Ben passed away. There was so much food and some amazingly thoughtful gifts like…
I Didn’t Cry This Year
Christmas is always a tough time of year for our family because we are missing our sweet Ben. It’s been over seven years since he passed away and while we…
6 Reasons You Should Consider Attending a Grief Support Group
1) It’s a safe place where you can go, usually once a week, and talk (and cry) about how you are feeling. Especially when many people close to you go…
Ideas For Healthy Grieving
First, there are no quick fixes for your grief. Navigating grief takes work. You have to be willing to get out of bed and do a few small things every day.…