Loss of a Spouse Archives - Page 3 of 4 - First Hour Grief Response

He’s Here!

Post author:Karen Buchanan
Post published:July 22, 2019
Post category:About Grief Healing How to Help Someone in Grief Loss By Suicide Loss of a Spouse
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July 2, 2019 changed my world! One of the richest gifts was bestowed on this mom! My first biological grandchild entered the world! My grandson, Tate, was born to my…

Just a Day at the Gym or so I Thought…

Post author:Karen Buchanan
Post published:March 26, 2019
Post category:About Grief Healing How to Help Someone in Grief Loss By Suicide Loss of a Child Loss of a Friend Loss of a Parent Loss of a Spouse
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Recently I went to the gym to do my typical workout routine. I had a lot on my mind with work, family, grocery list etc…. But something made me stop,…

It Doesn’t Grow On Trees

Post author:Karen Buchanan
Post published:March 8, 2019
Post category:Loss of a Spouse
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“I am a widow now.” I kept telling myself. What do I do next? It began to set in that I am now responsible for everything. All the decisions are…

Leave It At The Front Door

Post author:Lisa Schardein
Post published:January 19, 2019
Post category:About Grief How to Help Someone in Grief Loss By Suicide Loss of a Child Loss of a Friend Loss of a Parent Loss of a Spouse
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A recent meeting with a client reminded me of the enormous support our family received after Ben passed away. There was so much food and some amazingly thoughtful gifts like…

6 Reasons You Should Consider Attending a Grief Support Group

Post author:Lisa Schardein
Post published:December 28, 2018
Post category:About Grief Healing How to Help Someone in Grief Loss By Suicide Loss of a Child Loss of a Friend Loss of a Parent Loss of a Spouse
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1) It’s a safe place where you can go, usually once a week, and talk (and cry) about how you are feeling. Especially when many people close to you go…

Ideas For Healthy Grieving

Post author:Lisa Schardein
Post published:December 21, 2018
Post category:About Grief Healing How to Help Someone in Grief Loss By Suicide Loss of a Child Loss of a Friend Loss of a Parent Loss of a Spouse
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First, there are no quick fixes for your grief. Navigating grief takes work. You have to be willing to get out of bed and do a few small things every day.…

Bonus, Bonus, Bonus, Bonus

Post author:Karen Buchanan
Post published:December 14, 2018
Post category:About Grief Healing Loss of a Spouse
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As Richard and I began to talk about sharing the rest of our lives together, we needed a heart check. I needed to be sure I was ready to be…

Laugh out loud!

Post author:Karen Buchanan
Post published:November 16, 2018
Post category:About Grief How to Help Someone in Grief Loss of a Spouse
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I spent an hour on the phone with a widow from another state the other evening. She was “stuck”. She didn’t know how to move forward. She had continued her…

Tips for Bystanders

Post author:Lisa Schardein
Post published:November 9, 2018
Post category:About Grief How to Help Someone in Grief Loss By Suicide Loss of a Child Loss of a Friend Loss of a Parent Loss of a Spouse
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Give them a HugMost people who have lost a loved one agree that the most you can do for them is give them a big hug. Of course, you always…

Navigating The Holidays

Post author:Lisa Schardein
Post published:November 2, 2018
Post category:About Grief Loss By Suicide Loss of a Child Loss of a Friend Loss of a Parent Loss of a Spouse
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The holidays will never be the same after you lose someone you love. Especially if it was an immediate family member. Many people completely abandon the traditions of the past…