Mind Over Mourning
The brain is the most powerful organ in our bodies. John Hopkins Medicine says “ The brain controls your ability to think, talk, feel, see, hear, remember things, walk and…
All The Stuff!
When my grandparents passed away in the late 80s, and my parents more than 10 years ago, I inherited a couple of pieces of furniture that belonged to my grandparents,…
Dating After Death: Part One
After years of suffering my spouse, my partner, my love finally died. My heart was shattered. I hardly knew where to look to start picking up the broken parts. I…
Honor Your Loved One During COVID-19
Burying a loved one is hard enough and now we cannot celebrate their life with family and friends? I remember the day that my son, Ben, passed away. We had…
Why You Should Consider Moving After the Loss of a Loved One
Death of a loved one and moving are among the most stressful situations one can endure in a lifetime, so why consider relocating after losing someone close to you? For…
He’s Here!
July 2, 2019 changed my world! One of the richest gifts was bestowed on this mom! My first biological grandchild entered the world! My grandson, Tate, was born to my…
Just a Day at the Gym or so I Thought…
Recently I went to the gym to do my typical workout routine. I had a lot on my mind with work, family, grocery list etc…. But something made me stop,…
It Doesn’t Grow On Trees
“I am a widow now.” I kept telling myself. What do I do next? It began to set in that I am now responsible for everything. All the decisions are…
Leave It At The Front Door
A recent meeting with a client reminded me of the enormous support our family received after Ben passed away. There was so much food and some amazingly thoughtful gifts like…
6 Reasons You Should Consider Attending a Grief Support Group
1) It’s a safe place where you can go, usually once a week, and talk (and cry) about how you are feeling. Especially when many people close to you go…